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Home » Chicken Dishes » Southwestern Chicken Wraps

Southwestern Chicken Wraps

June 22, 2015 By Alli 1 Comment

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This post is part of a social shopper marketing insight campaign with Pollinate Media Group®, Birds Eye®, and Tyson® but all my opinions are my own. #pmedia #FastFreshFilling https://my-disclosur.es/OBsstV

Southwestern Chicken Wraps - Grilled chicken breast slices with cheese and a southwestern bean and corn mixture. A perfect recipe for a quick weeknight meal! #FastFreshFilling #Pmedia #ad

We are all about quick meals in the summer. It’s too hot to keep the oven running and getting the house heated up. Ideally, it would be nice to make dinner in the microwave where it won’t heat up the house and dinner is done quickly. But, most of the time, meals made in the microwave aren’t super nutritious.

What would you say if I told you that this meal was made in the microwave AND it’s nutritious? Say whaaa??

Southwestern Chicken Wraps - Grilled chicken breast slices with cheese and a southwestern bean and corn mixture. A perfect recipe for a quick weeknight meal! #FastFreshFilling #Pmedia #ad

Tyson® Grilled & Ready® Chicken Breast Fillets and Birds Eye Steamfresh® Protein Blends are the secret to this incredibly easy, quick, and nutritious meal! They were so easy to find at Walmart in the freezer section.

The chicken breast fillets are made with all white meat and 100% all natural. They’re already cooked with a great grilled taste, making them totally stress free. You can use them for countless recipes!

The Birds Eye veggies are awesome because of the variety mixed together in one bag. They’re packed full of protein for a perfect addition to any meal. And they’re so convenient to prepare! Just throw the bag in the microwave and heat.
Southwestern Chicken Wraps - Grilled chicken breast slices with cheese and a southwestern bean and corn mixture. A perfect recipe for a quick weeknight meal! #FastFreshFilling #Pmedia #ad

If you have a microwave, you can make this meal! It’s a beautiful thing. And you would not think it came from a microwave! The chicken comes out so juicy and tender. I was completely impressed. And I love the flavor of the southwestern style veggies. My kids were in heaven! I’ve never seen them eat veggies like this. My five year old kept saying, “Mom I want more of that stuff in the black bowl.” (That was the veggie mixture.) I’d call that a MAJOR win!

Another thing I love about these veggies is that they’re already in the mix! You don’t have to run to the store and grab all the separate veggies for the mixture. They’re all in one bag! It’s really a beautiful thing.

Southwestern Chicken Wraps - Grilled chicken breast slices with cheese and a southwestern bean and corn mixture. A perfect recipe for a quick weeknight meal! #FastFreshFilling #Pmedia #ad

 

Southwestern Chicken Wraps - Grilled chicken breast slices with cheese and a southwestern bean and corn mixture. A perfect recipe for a quick weeknight meal! #FastFreshFilling #Pmedia #ad
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Southwestern Chicken Wraps

Servings: 4 wraps

Ingredients

  • 4 Tyson® Grilled & Ready® Chicken Breast Fillets
  • 1 bag Birds Eye Steamfresh® Protein Blends - southwestern style
  • 2 Tbsp cilantro chopped
  • juice of 1 lime
  • 4 medium flour tortillas
  • 1 c. Mexican blend cheese grated
  • salsa optional

Instructions

  • Place Birds Eye Steamfresh® Protein Blends in the microwave and heat according to package directions. Carefully remove from the microwave and set aside.
  • Place Tyson® Grilled & Ready® Chicken Breast Fillets on a microwave safe plate. Set in the microwave and heat according to package directions; set aside.
  • Open veggies and place in a bowl. Add cilantro and lime juice and mix well.
  • Place tortillas on a microwave safe plate and cover with plastic wrap. Heat for 30 seconds.
  • Sprinkle desired amount of cheese down the center of each tortilla. Slice chicken breasts and place the meat of one breast down the center of each tortilla. Cover with 1/3 c. veggie mixture.
  • Roll up tortillas into a wrap. Serve with salsa, if desired. Enjoy!

This meal is SO fast and super yummy! It’s absolutely perfect for a busy family that also wants to eat a nutritious and filling meal. We can’t wait to make these wraps again!

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Alli
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Alli
Alli is the food blogger and photographer behind Cupcake Diaries. Nestled in Northern Utah with her four young boys, hubby, and a full pantry, she loves baking all kinds of treats as well as quick and easy meals for her family. What started out as sharing a few recipes with family members here and there soon turned into a full-functioning recipe blog with readers from all around the world! Alli is a full-time mom who enjoys music, holidays, and spending time with her family.
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Comments

  1. Debbie says

    July 7, 2015 at 11:03 am

    I love Southwest chicken egg rolls so I know I will love these. Especially the ease of putting them together. Thanks for sharing!

    Reply

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