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Spinach Lasagna Rolls
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Spinach Lasagna Rolls

Servings 9 lasagna rolls
Calories 224kcal

Ingredients

  • 9 lasagna noodles cooked
  • 1 10 oz package frozen chopped spinach, thawed and completely drained
  • 1 15 oz container fat free ricotta cheese
  • 1/2 c. grated Parmesan cheese
  • 1 egg
  • 1/2 tsp. minced garlic
  • 1/2 tsp. dried Italian seasonings
  • salt and fresh pepper
  • 1 chicken breast cooked and diced (omit for vegetarian option)
  • 32 oz. spaghetti sauce
  • 9 Tbsp. part skim mozzarella cheese shredded

Instructions

  • Preheat the oven to 350°F.
  • Combine spinach, ricotta, Parmesan cheese, egg, garlic, Italian seasonings, chicken (if using), and salt and pepper in a medium bowl. Pour about 1 cup of the spaghetti sauce on the bottom of a 9×13 glass baking dish.
  • Place a piece of wax paper on the counter and lay out the lasagna noodles. Make sure they are dry by patting them with a paper towel. Take 1/3 cup of the ricotta mixture and spread evenly over a noodle.
  • Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
  • Ladle sauce over the noodles in the baking dish and top each one with 1 Tbsp. of mozzarella cheese. Cover the baking dish tightly with aluminum foil and bake for 40 minutes, or until the cheese melts. Serve hot.

Notes

6 Weight Watchers points