When it comes to weight loss, the word that comes to mind is, "Ugh." I normally roll my eyes at the same time. I'm one of those people that has a hard time with all of those specialty diets and can never stick with them. The last time I tried one I lasted four days on it.
I prefer to do things my own way when it comes to dieting, which means no diet at all. I like to track my food and use the Slim-Fast 3•2•1 Plan.
I especially love the Slim-Fast shakes. Yum! Losing weight shouldn’t mean sacrificing taste. The new Slim-Fast shakes will wow your taste buds, provide up to four hours of hunger control and offer 10 grams of protein, five grams of fiber and 24 essential vitamins and minerals, making it easier for you to stick to your plan and achieve your weight loss goals. When I was buying some shakes yesterday I was so excited to see all the flavor options available. Flavors available in the new Slim-Fast bottle include:
• Creamy Milk Chocolate
• French Vanilla
• Rich Chocolate Royale
• Cappuccino Delight
• Strawberries N’ Cream
The new Slim-Fast shakes are part of the Slim-Fast 3•2•1 Plan, The plan always gives me quick results if I stick to it. Plus it’s flexible so you can get the structure you want and the variety you crave. Just follow the plan:
• 3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies
• Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals
• 2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control
• 1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains
• The new Slim-Fast shakes are available in the pharmacy sections of grocers and retailers nationwide, including Wal-Mart, Target, Safeway and Kroger and online at Amazon.com and the Slim-Fast 3-2-1 Store on Facebook.
The Slim-Fast 3•2•1 Plan is my go-to plan after the holiday season and all the delicious food I'm preparing to take in. And yes, I'm totally planning on eating what I want over the next couple of weeks! I just like it all too much. But as soon as that new year hits and it's time to buckle down the Slim-Fast 3•2•1 Plan will be waiting for me to kick it into gear and get going with losing those extra holiday pounds.
Head over to Facebook and click like on Slim-Fast's page! I'll be sure to use their encouragement this year as I start my annual weight loss plan! Slim-Fast
You can also go to the Slim-Fast website for more information on the Slim-Fast 3•2•1 Plan as well as promotions and product information. Slim-Fast