(this recipe makes about 25 meatballs)
1 lb lean ground beef
2 Tbsp water
1/2 c. bread crumbs
1/4 c. minced onion
1 clove of garlic
1/2 tsp salt
1/8 tsp pepper
- In a large bowl combine egg, water, bread crumbs, onion, salt, and pepper. Add ground beef in chunks and mush with your hands to combine.
- Form into meatballs about 1" in diameter and place on a broiler pan. Bake at 350 degrees for 25-30 minutes or until no longer pink in the middle.
- If not using immediately, cool and freeze.
*Instead of a broiler pan, I sprayed a cookie cooling rack with nonstick cooking spray on a cookie sheet and baked the meatballs on that.
**I didn't have any minced onion on hand so I sprinkled a little onion salt.